MONDAY

5:30 - 6:30 PM

East End Community Center


THURSDAY

12:30 - 1:30 PM

Bay Club  (Membership not required)


5:30 - 6:30 PM

East End Community Center






Brett Russman began practicing yoga in 1999 and became a nationally certified yoga instructor in 2004.

He is recognized for his detailed instruction and rehabilitative approach to yoga using low impact, body

weight isometric exercises and postures. Each class has an emphasis on increasing stability, proprioception and functional mobility. All levels are welcome and modifications are provided.


Recently featured in Old Port Magazine:


http://oldportmag.com/well-being/bret-russman-yoga-instructor/


















PORTLAND RECREATION

East End Community Center and School

195 North Street

Portland, ME 04101

207-756-8275


THE BAY CLUB

1 City Center

Portland, ME 04101

207-772-5444



Photos by Kari Herer:

www.kariherer.com


Contact Brett for private lessons or further inquiry:

brettrussman@mac.com